Wisdom & Chocolate with Bets Danko

Be The Shine

August 17, 2022 Bets Danko Season 2 Episode 72
Wisdom & Chocolate with Bets Danko
Be The Shine
Show Notes Chapter Markers

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment,  and Happiness. This week we call on good old fashioned hot chocolate to comfort us and inspire us to be authentic. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!


The Wisdom…Be Mindful Of How You Project Yourself Onto The World

  • Follow the crowd or follow your heart
  • The journaling prompt
  • The shame we feel

The Chocolate…Shine That Light, Baby! 

  • Starbucks Hot Chocolate
  • Listen to the instructions

The Celebration Moment…Today Is A New Day.  Make A Different Choice.

  • Following the music
  • Ecstatic Dance

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Main topic
The Wisdom
The Chocolate
The Celebration